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Falls in the Elderly: Why One Fall Can Change Everything

Falls in the Elderly: Why One Fall Can Change Everything

falls in the elderly is not just a medical phrase—it’s a life‑altering reality that can turn an independent older adult into someone who suddenly needs round‑the‑clock help. One hip fracture, one head injury, or even one “minor” stumble can ignite a cascade: fear of falling again, reduced mobility, rapid muscle loss, social withdrawal, skyrocketing costs, […]

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How Social Connections Can Boost Your Mental and Physical Health

How Social Connections Can Boost Your Mental and Physical Health

Social connection is more than just a source of joy—it is a key determinant of health and longevity. As discussed in Dr. Prasun Chatterjee’s insightful book “Health and Wellbeing in Late Life”, meaningful relationships play a pivotal role in protecting older adults from mental distress, physical decline, and premature frailty. Below is a point-wise exploration

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