healthy ageing

Balanced Diet Tips for Healthy Aging

As we age, our nutritional needs evolve. A balanced diet plays a pivotal role in supporting physical and mental well-being, boosting immunity, and managing chronic conditions. At Dr. Prasun Chatterjee’s clinic, we advocate for proactive lifestyle changes that promote healthy ageing—and diet is at the core of that journey. Why Diet Matters for Healthy Ageing […]

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